Hello

I am Sam Jones owner of Sam Jones Coaching. I am a NASM certified personal trainer and online coach. I have built my business on helping people change their lives through physical fitness. I lost 100 pounds before I became a coach and truly understand the impact that being healthy and strong has on a person. I am prepared to help you smash whatever goal you have, losing weight, getting stronger, moving better, we can accomplish it together. I work with everybody who’s ready to grow and change ranging from a 74 year old retiree to a 20 year old MMA fighter and everyone in between. I offer personal training sessions as well as online training and nutrition coaching.

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